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    <loc>https://bodyelectriclife.com/home</loc>
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    <lastmod>2025-12-10</lastmod>
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      <image:title>Home - Feeling disconnected, stuck, guarded or numb, especially around intimacy and pleasure, isn’t a failing. It’s your body protecting you.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/614c81a923334b0f79b6cca9/1632405644691-U4P3Q6VVXC4JD4DBOPR4/Screen+Shot+2021-09-23+at+13.22.04.png</image:loc>
      <image:title>Home - At your own pace, in a space that’s safe. Many people describe it as coming home to themselves.</image:title>
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      <image:title>Home - These longings are mine too.</image:title>
      <image:caption>They’re what brought me to train as a Somatic Sex Educator &amp; Coach. I’m Joanna, and I gently guide you to tune into what’s happening inside your body, known as interoception, so you can move through life with more ease, pleasure and connection. To live a Body Electric Life. Not sure if this is right for you? Let’s talk. I offer a free, no-pressure 15-minute call.</image:caption>
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      <image:title>Home - Discover a practice that brings you</image:title>
      <image:caption>Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX</image:caption>
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  <url>
    <loc>https://bodyelectriclife.com/about</loc>
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    <lastmod>2026-10-24</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Dallas Moreno Ashtanga, Vinyasa</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://bodyelectriclife.com/coaching</loc>
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    <lastmod>2025-12-10</lastmod>
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      <image:title>Coaching</image:title>
      <image:caption>What Happens in a Session? I use techniques which invite clients to learn via their bodies, developing their skills of noticing and valuing their responses, and thus deepening awareness and trust of themselves. The majority of clients I work with remain fully clothed. If the client wishes to explore more deeply, encompassing their erotic self, then the potential exists for the Sexological Bodyworker to offer hands-on touch and modalities, including genital anatomy mapping, full-body ‘active receiving’ massage. These types of modalities will only ever be offered when I, as practitioner, am certain of the Client’s capacity for autonomy and agency over their wants, desires and choices. There is a strict Code of Ethics, the foundations of which are: 1.  Erotic touch is only ever one-way, from practitioner to client. 2. The practitioner always uses medical grade gloves for intimate touch. 3. The practitioner shall remain clothed during intimate touch. 4. The client is in choice at every moment and can have as many or as few clothes on as they choose.</image:caption>
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  <url>
    <loc>https://bodyelectriclife.com/workplace</loc>
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    <lastmod>2026-10-25</lastmod>
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      <image:title>Groups &amp; Corporate - Workplace &amp; Group Wellbeing</image:title>
      <image:caption>Talks and workshops that help people manage stress, understand what their bodies are telling them, and communicate with confidence. Practical, evidence-informed and delivered with warmth, in person across South London, Sussex, Kent or online. Joanna Poulton is a somatic coach and sexological bodyworker. A former business transformation consultant, she brings 30 years’ experience of body-based coaching methods to the workplace. Fabiana Budd is a physiotherapist, nutritionist and lymphatic drainage practitioner, and the founder of The Brazilian Method. She helps people improve their body health, energy and balance with practical, hands-on expertise.</image:caption>
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      <image:title>Groups &amp; Corporate - Healthy Conversations - Example Topics</image:title>
      <image:caption>Menopause &amp; Perimenopause at Work: symptoms, support, and how to have the conversation Stress, Burnout &amp; the Nervous System: practical tools to regulate and recover Communication, Boundaries &amp; Consent: find your true yes and your clear no Teamwork &amp; Co-regulation: building trust and belonging Energy &amp; Vitality: understanding the ups and downs of feeling well Formats: Healthy Conversations (60 minutes, in person or online) ½ Day Workshop · Bespoke or off-the-shelf wellbeing topics (4 × 60 min) Prices from £300 (1 hour) · ½ day from £1,000 In-person travel outside Sussex &amp; Kent on request.</image:caption>
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  <url>
    <loc>https://bodyelectriclife.com/contact-me</loc>
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    <lastmod>2026-10-24</lastmod>
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  <url>
    <loc>https://bodyelectriclife.com/privacy-policy</loc>
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    <lastmod>2026-10-24</lastmod>
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  <url>
    <loc>https://bodyelectriclife.com/empowering-sexuality</loc>
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    <lastmod>2026-10-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/614c81a923334b0f79b6cca9/e3b07e45-603e-4d25-8a70-e4ed846f99bd/alexander-krivitskiy-iJd6Bo86b3s-unsplash.jpeg</image:loc>
      <image:title>Empowering Sexuality - Not sure yet? Book a free 15-minute call and ask me anything about the course. Non-judgemental, confidential and no obligation.</image:title>
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  <url>
    <loc>https://bodyelectriclife.com/workshops</loc>
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    <lastmod>2026-10-24</lastmod>
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      <image:title>Workshops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614c81a923334b0f79b6cca9/da5a7e6e-efc6-4437-b143-7217c8d42786/face-and-sex.jpg</image:loc>
      <image:title>Workshops - Face &amp; Sex</image:title>
      <image:caption>Empowering Sexuality, Level 1 presence : connection : consent : anatomy : touch 23 Jan 2022 at 11-4pm inc light lunch £60</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/614c81a923334b0f79b6cca9/4dec0a59-7458-4410-9a6f-c9de66a3a397/_MG_9113.jpg</image:loc>
      <image:title>Workshops - Empowering Sexuality</image:title>
      <image:caption>A private four-week Foundations course in somatic sexology for couples or up to four friends. In person or on Zoom. £400 for up to 4 · £50 deposit · Gift vouchers from £50</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/614c81a923334b0f79b6cca9/396ed232-6708-44ee-9be4-5bf51eea0a52/papaioannou-kostas-tysecUm5HJA-unsplash.jpg</image:loc>
      <image:title>Workshops - Healthy Conversations</image:title>
      <image:caption>Online sessions with Joanna Poulton and Fabiana Budd (The Brazilian Method). Real conversations about your body, your health and how you feel. Thursdays at 8pm from 12 November · Online · £12 Book your place</image:caption>
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      <image:title>Workshops - Groups &amp; Workplaces</image:title>
      <image:caption>Bespoke talks and workshops for groups, teams and organisations: stress and burnout, menopause, communication and connection. In person or online · From £300</image:caption>
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