Your body has been carrying it all. It’s time to be heard.

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Feeling disconnected, stuck, guarded or numb, especially around intimacy and pleasure, isn’t a failing. It’s your body protecting you.

 

You may long for deeper connection, but find your feelings overwhelming. You may have talked through your life challenges, but your body is still carrying the tension. Somatic Sexological Bodywork gently invites the body to feel safe, to relax, and to release what it no longer needs to hold.

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At your own pace, in a space that’s safe. Many people describe it as coming home to themselves.

 

You might be…

  • living mostly in your head, cut off from your body

  • finding intimacy difficult, flat or anxious

  • longing to feel truly met, by a partner or by yourself

  • moving through a challenging life chapter and feeling a stranger to yourself

  • carrying old experiences that still shape how you give and receive

I want to be free.

I want to love, to breathe.

I want better relationships & intimacy.

I want to belong.

I want to feel more.

I want to fear less.

I want to expand.

I want to live to my full potential.

Body Electric Life

These longings are mine too.

They’re what brought me to train as a Somatic Sex Educator & Coach. I’m Joanna, and I gently guide you to tune into what’s happening inside your body, known as interoception, so you can move through life with more ease, pleasure and connection. To live a Body Electric Life.

Not sure if this is right for you? Let’s talk. I offer a free, no-pressure 15-minute call.

Joanna Poulton, Somatic Sex Educator and Coach, Body Electric Life

Discover a practice that brings you

AUTHENTICITY · FREEDOM · EQUALITY

EMBODIMENT · BELONGING · TRUST

C·O·N·N·E·C·T·I·O·N

Testimonials

“Joanna is incredibly professional in her approach and I immediately felt at ease in her presence. She taught me how to come back into my body at a time where I felt disconnected from my physical reality, how to stay connected and how to listen to my body’s innate wisdom. Thank you so much!”
— DE
“I found the work truly amazing and unlike anything else I have experienced. I gained an awareness of where emotions live in my body and was able to communicate with them! I was also able to let go of beliefs about myself which were not true. Being able to listen to my body and what it needs and what I need with this awareness is life-changing. Jo practised each session with compassion and gentleness. I highly recommend this treatment with Jo.”
— BM
“Using Somatic work, Joanna was able to uniquely address the trauma in my body – and was able to provide a path towards healing and resolution. Joanna is the definition of empathy and sensitivity and combines a natural wish to help with a rare perception. She really is outstanding at this.”
— DP
“To be held safely in a healing space
To be led quietly and carefully through the paths of my feelings and fears and desires
To be facilitated into deep healing
To allow and encourage liberating and empowering strategies of thought
To embrace and enhance the wisdom of my body
To listen
To breathe
To explore
This is what Jo did for and with and beside me
Extremely professionally and with huge love and confidence, Jo helped me help myself
Through laughter, tears and every emotion in between, my somatic bodywork journey with Jo has been SO beautiful
Thank you again amazing woman, this work will always stay with me.”
— NF

What’s on

Thursdays from 12 November 2026

8pm, Zoom online

Healthy Conversations

Online sessions every Thursday until 3 December. 12.11.2026: All Things Peri/Menopause.

Sunday 17 January 2027

12:30pm–7pm, In-person, Hastings

Face & Sex

A one-day workshop for women only, exploring the key elements of great sex plus facial lymphatic drainage with Fabiana Budd.