Healthy Conversations

Real conversations about your body, your health and how you feel.

4 weekly online sessions with me, Joanna Poulton (somatic coach and sexological bodyworker), and Fabiana Budd (lymphatic drainage practitioner, nutritionist, physiotherapist and founder of The Brazilian Method). Expert insight, practical tools, and a safe space to ask questions, learn and be curious.

12 Nov: All Things Peri/Menopause · 19 Nov: Stress, Burnout & the Nervous System · 26 Nov: Communication, Boundaries & Consent · 3 Dec: Detox & Reset for Christmas. Join from home on Zoom.

Thursdays at 8pm from 12 November · 1 hour · Online · £12 per session

Booking is open. Come to one session or all four.